There are few snacks I love more than nuts, but I am a big fan of variety, so I am always looking to switch it up. But with so many options today how can we know what to look for and what to avoid?
I stopped by Dr Oz and put on my Food Investigator hat to dig into the topic of nuts recently. There are some key things everyone should know - from the health-related ingredient lists to the cost-conscious ways to shop to the best ways to store.
So watch the video below before I result to puns - this is nuts (ha, couldn’t help it).Read More